Tameka
Social Impact Strategist, Grant Writer, & Mama Mentor
HI, I’M TAMEKA
I empower mothers and changemakers to embrace personal growth, prioritize healing and wellness through therapy, and create impactful programs in their communities.
Hi, I’m Tameka!
As a passionate advocate for maternal wellness and nonprofit success, I combine my lived experience with professional expertise to uplift both mothers and organizations working to create meaningful change. My journey—from navigating the challenges of postpartum depression to building a six-figure grant-writing business and founding a nonprofit—has shaped my mission: to empower you to achieve your goals and thrive.
Whether it’s helping nonprofits secure essential funding, designing impactful programs, or creating safe spaces for moms to heal and grow, I believe in equipping individuals and organizations with the tools they need to succeed.
My approach blends strategic planning, IMPACT, and a deep commitment to transformation—because when we lift each other up, we create stronger families, thriving organizations, and supportive communities.
Ways to work with me
FOR NONPROFITS, MAMAS, AND BUSINESS OWNERS
Business & Personal Coaching
Whether you’re building a business or pursuing personal growth, our coaching sessions provide the clarity and strategy you need.
For businesses, craft a five-page strategic plan to align your goals and attract opportunities.
For personal branding, uncover your marketable skills and develop actionable steps to start earning. Let’s build a future that works for you!
FOR NONPROFIT FOUNDERS
Nonprofit Success Launchpad
Our comprehensive Nonprofit Success Launchpad takes your idea from vision to reality. From strategic planning and program development to registration assistance and launch execution, this all-in-one service ensures your nonprofit is set up for long-term impact. Let’s build the foundation for your mission to thrive.
GRANT WRITING
For Founders & Small Business Owners
Secure the resources you need to grow with our grant writing services. We specialize in crafting compelling proposals for nonprofits, small businesses, and mompreneurs, helping you stand out and secure funding. Whether you're just starting or scaling, we’re here to help you succeed.
“I appreciate you soooo much that words can't even explain. Your wisdom, patience, and kind heart has truly pushed me! I love how you held my hand and helped me see the vision more clearly. I know my target audience now and who I'm called to serve and now I can run! I highly recommend your services to anyone looking to start a non-profit or need help with funding!!
- Keyotta Collins, Founder of Royal Kingdom Women Academy INC
"I love how you held my hand and helped me see the vision more clearly."
“Thank you for your guidance throughout this entire process. I would highly recommend you to assist others seeking grant opportunities. Very professional and easy to work with. Looking forward to what’s coming next!”
“I am just so excited to go from denied to accepted. Thank you for your assistance.”
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The Mama Wellness Foundation
The Mama Wellness Foundation is a 501C3 organization with a mission to destigmatize postpartum depression and provide affordable access to therapy, free diapers, peer group support, and community events. Our vision is to ensure every black mother have a positive, reaffirming transition to motherhood and beyond.
Since 2023, we have supported over 40 mothers in their mental well-being journey while actively working with Louisiana Healthcare Connections, Blue Cross Blue Shield of Texas, and United Way to provide support for mothers through community events.
Our services is rooted in compassion, care, and community. Services is currently ONLY provided to mothers residing in Texas.
LATEST on THE BLOG
Stay updated with my latest articles on maternal wellness, postpartum care, motherhood, business, and personal development for mothers and nonprofits. New posts every week to help you thrive in every aspect of life.
Mindset Shift as a Single Mama
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Top 10 Essentials for Starting a Nonprofit
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Balancing Work and Life: Strategies for Mama Entrepreneurs
Are you ready to take the next step toward healing, growth, and making an impact? Let’s chat about how I can support your journey!
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Tameka is a visionary entrepreneur, nonprofit leader, and advocate for maternal mental wellness. As the founder of The Mama Wellness Foundation, she combines her personal journey of overcoming postpartum depression with her expertise in building impactful programs that support mothers and families. Additionally, Tameka empowers audiences with practical tools for grant writing, building sustainable, purpose-driven businesses, and securing impactful partnerships.