Welcome to the Blog

New Post

\

New Post \

New Post

ABOUT THE AUTHOR

Hey, I’m Tameka

Tameka is a passionate mompreneur and business coach with over a decade of experience empowering women, nonprofits, and entrepreneurs to turn their visions into impactful businesses. Through her coaching programs, workshops, and initiatives like The Mama Wellness Foundation, Tameka shares proven strategies for building sustainable businesses, navigating mental wellness, and securing funding—all while prioritizing self-care and balance. Her mission is to help others thrive in both business and life, creating lasting impact without compromising their well-being.

Forget Everything You’ve Been Told About Being a Single Mama & Create Your Own Thriving Life

DOWNLOAD THE FREE GUIDE

This empowering guide is designed to help single mothers release societal expectations, rewrite their narrative of single motherhood, and reclaim their identity beyond the title of "single mother." Through three transformative sections—Release, Rewrite, and Reclaim—this guide provides actionable steps, supportive exercises, and personal reflections to help you embrace your journey with confidence, joy, and purpose.

Search the Blog

Business Tameka Christmas Business Tameka Christmas

Lessons in Leadership & Impact: My Journey Through the United Way Social Innovation Accelerator

Stepping into the United Way Social Innovation Accelerator was more than just an opportunity—it was a game-changer for me as a nonprofit leader. From pitching my vision and collaborating with fellow changemakers to building lasting mentorship relationships, this experience pushed me beyond my comfort zone. I learned that leadership is about continuous learning, execution is the key to impact, and having too many goals can hold you back. In this blog post, I’m sharing my biggest takeaways—why collaboration matters, the power of mentorship, and how I focused on three key goals to move The Mama Wellness Foundation forward. Read on to see how this program shaped my growth and how I’m applying what I learned to make a bigger impact.

Read More